Schedule

Here’s the Full Schedule:

Day Class Schedule
Monday 5:30am: Karate

8:15am: Conditioning

5:15pm: Youth Karate

6:15pm: Adult Karate

7:20pm: Conditioning

Tuesday 5:30am: Upper Body Work

8:15am: Upper Body Work

5:15pm: Youth Karate

6:15pm: Adult Karate

7:20pm: Lower Body Work

Wednesday 5:30am: Karate

8:15am: Conditioning

5:15pm: Youth Karate

6:15pm: Adult Karate

7:20pm: Conditioning

Thursday 5am: Basic Conditioning

8:15am: Lower Body Work

5:15pm: Youth Karate

6:15pm: Adult Karate

7:20pm: Cardio

Friday 5:30am: Karate

8:15am: Conditioning

5:15pm: Youth Karate

6:15pm: Adult Karate

Saturday 7am: Karate

8:00am: Full Body Work